15.1 km | 01:43:19 | 06:51/km日期: 2020-11-14 06:29 - 總爬升: 428 m - 卡路里: 812 Cal - 總步數: 19020 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'53" / 06'37" / 06'38" / 06'51" / 09'13" / 06'02" / 06'09" / 06'51" / 08'17" / 08'38" / 05'56" / 06'08" / 06'05" / 06'08" / 06'28" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'57") | 1003 / 1003 | 174 / 83 |
| 2 | | 06'33" (+00'38") | 1008 / 2012 | 180 / 84 |
| 3 | | 06'38" (+00'43") | 1007 / 3019 | 178 / 84 |
| 4 | | 06'46" (+00'51") | 1000 / 4020 | 181 / 81 |
| 5 | | 09'12" (+03'17") | 1001 / 5021 | 190 / 57 |
| 6 | | 06'01" (+00'06") | 1001 / 6023 | 179 / 92 |
| 7 | | 06'09" (+00'14") | 1007 / 7030 | 179 / 90 |
| 8 | | 06'49" (+00'54") | 1003 / 8034 | 185 / 78 |
| 9 | | 08'17" (+02'22") | 1002 / 9037 | 189 / 63 |
| 10 | | 08'35" (+02'40") | 1000 / 10037 | 203 / 57 |
| 11 | | 05'55" | 1003 / 11041 | 182 / 92 |
| 12 | | 06'06" (+00'11") | 1004 / 12046 | 181 / 90 |
| 13 | | 06'03" (+00'08") | 1005 / 13051 | 181 / 90 |
| 14 | | 06'06" (+00'11") | 1008 / 14059 | 181 / 89 |
| 15 | | 06'26" (+00'31") | 1006 / 15066 | 181 / 85 |
11月累積里程 : 160.21 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 06'51" | 00:26'59" |
| 5 | 09'13" | 00:36'12" |
| 6 | 06'02" | 00:42'14" |
| 7 | 06'09" | 00:48'23" |
| 8 | 06'51" | 00:55'14" |
| 9 | 08'17" | 01:03'31" |
| 10 | 08'38" | 01:12'09" |
| 11 | 05'56" | 01:18'05" |
| 12 | 06'08" | 01:24'13" |
| 13 | 06'05" | 01:30'18" |
| 14 | 06'08" | 01:36'26" |
| 15 | 06'28" | 01:42'54" |
| 15.1 | 08'02" | 01:43'19" |
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