15.5 km | 01:25:22 | 05:30/km日期: 2014-12-02 16:33 - 平均心率: 26 - 卡路里: 1113 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'00" / 05'45" / 05'46" / 05'45" / 05'37" / 05'26" / 05'18" / 05'23" / 05'20" / 05'15" / 05'20" / 05'20" / 05'18" / 05'19" / 05'13" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'48") | 1006 / 1006 |
| 2 | | 05'44" (+00'33") | 1007 / 2014 |
| 3 | | 05'46" (+00'35") | 1010 / 3024 |
| 4 | | 05'44" (+00'33") | 1010 / 4035 |
| 5 | | 05'35" (+00'24") | 999 / 5035 |
| 6 | | 05'26" (+00'15") | 1009 / 6044 |
| 7 | | 05'18" (+00'07") | 1009 / 7054 |
| 8 | | 05'24" (+00'13") | 1008 / 8063 |
| 9 | | 05'18" (+00'07") | 1004 / 9067 |
| 10 | | 05'16" (+00'05") | 1020 / 10088 |
| 11 | | 05'18" (+00'07") | 1002 / 11090 |
| 12 | | 05'17" (+00'06") | 1011 / 12102 |
| 13 | | 05'21" (+00'10") | 1002 / 13104 |
| 14 | | 05'20" (+00'09") | 1012 / 14116 |
| 15 | | 05'11" | 1000 / 15116 |
| 16 | | 05'09" | 517 / 15634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 :
250.14 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'46" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'37" | 00:28'53" |
| 6 | 05'26" | 00:34'19" |
| 7 | 05'18" | 00:39'37" |
| 8 | 05'23" | 00:45'00" |
| 9 | 05'20" | 00:50'20" |
| 10 | 05'15" | 00:55'35" |
| 11 | 05'20" | 01:00'55" |
| 12 | 05'20" | 01:06'15" |
| 13 | 05'18" | 01:11'33" |
| 14 | 05'19" | 01:16'52" |
| 15 | 05'13" | 01:22'05" |
| 15.5 | 06'27" | 01:25'22" |
展開計圈分析
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