15.2 km | 01:33:32 | 06:08/km日期: 2014-12-02 17:11 - 總爬升: 271 m - 地點: 光興街上青龍嶺下三多國中輕鬆跑 - 天氣: 陰天 - 卡路里: 1123 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'52" / 07'45" / 07'25" / 05'39" / 05'54" / 06'00" / 05'42" / 06'11" / 06'28" / 05'21" / 06'12" / 06'21" / 05'54" / 05'54" / 05'37" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'26") | 982 / 982 |
2 | | 07'40" (+02'18") | 999 / 1982 |
3 | | 07'26" (+02'04") | 1016 / 2998 |
4 | | 05'39" (+00'17") | 1000 / 3999 |
5 | | 05'54" (+00'32") | 994 / 4993 |
6 | | 06'04" (+00'42") | 1007 / 6001 |
7 | | 05'39" (+00'17") | 1006 / 7008 |
8 | | 06'08" (+00'46") | 1007 / 8015 |
9 | | 06'31" (+01'09") | 992 / 9007 |
10 | | 05'22" | 1010 / 10018 |
11 | | 06'11" (+00'49") | 1003 / 11022 |
12 | | 06'20" (+00'58") | 995 / 12018 |
13 | | 05'53" (+00'31") | 1004 / 13022 |
14 | | 05'52" (+00'30") | 1007 / 14029 |
15 | | 05'40" (+00'18") | 1011 / 15041 |
16 | | 06'16" (+00'54") | 170 / 15211 |
12月累積里程 : 100.11 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'45" | 00:13'37" |
3 | 07'25" | 00:21'02" |
4 | 05'39" | 00:26'41" |
5 | 05'54" | 00:32'35" |
6 | 06'00" | 00:38'35" |
7 | 05'42" | 00:44'17" |
8 | 06'11" | 00:50'28" |
9 | 06'28" | 00:56'56" |
10 | 05'21" | 01:02'17" |
11 | 06'12" | 01:08'29" |
12 | 06'21" | 01:14'50" |
13 | 05'54" | 01:20'44" |
14 | 05'54" | 01:26'38" |
15 | 05'37" | 01:32'15" |
15.2 | 06'04" | 01:33'32" |