16.1 km | 01:41:13 | 06:17/km日期: 2014-11-27 20:10 - 地點: 中原大學 - 卡路里: 1129 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'11" / 05'25" / 05'46" / 05'49" / 05'49" / 05'46" / 05'49" / 05'58" / 05'44" / 05'50" / 08'00" / 05'45" / 05'49" / 06'08" / 09'47" / 08'13" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1004 / 1004 |
2 | | 05'23" (+00'14") | 989 / 1994 |
3 | | 05'45" (+00'36") | 1016 / 3011 |
4 | | 05'48" (+00'39") | 1002 / 4013 |
5 | | 05'52" (+00'43") | 1004 / 5017 |
6 | | 05'45" (+00'36") | 1001 / 6019 |
7 | | 05'47" (+00'38") | 1005 / 7024 |
8 | | 05'57" (+00'48") | 1000 / 8025 |
9 | | 05'47" (+00'38") | 1007 / 9032 |
10 | | 05'45" (+00'36") | 1003 / 10036 |
11 | | 08'03" (+02'54") | 998 / 11034 |
12 | | 05'41" (+00'32") | 1006 / 12041 |
13 | | 05'52" (+00'43") | 1010 / 13051 |
14 | | 06'10" (+01'01") | 989 / 14041 |
15 | | 09'49" (+04'40") | 860 / 14901 |
16 | | 08'46" (+03'37") | 993 / 15895 |
17 | | 05'17" (+00'08") | 182 / 16077 |
11月累積里程 : 101.18 km
Android - Sony C5502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'25" | 00:10'36" |
3 | 05'46" | 00:16'22" |
4 | 05'49" | 00:22'11" |
5 | 05'49" | 00:28'00" |
6 | 05'46" | 00:33'46" |
7 | 05'49" | 00:39'35" |
8 | 05'58" | 00:45'33" |
9 | 05'44" | 00:51'17" |
10 | 05'50" | 00:57'07" |
11 | 08'00" | 01:05'07" |
12 | 05'45" | 01:10'52" |
13 | 05'49" | 01:16'41" |
14 | 06'08" | 01:22'49" |
15 | 09'47" | 01:32'36" |
16 | 08'13" | 01:40'49" |
16.1 | 05'08" | 01:41'13" |