10.0 km | 01:01:01 | 06:05/km日期: 2020-11-11 17:51 - 卡路里: 697 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64%
Pace: 05'50" / 05'47" / 06'05" / 06'16" / 06'30" / 06'45" / 06'19" / 05'58" / 06'03" / 05'21" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 06'16" (+00'56") | 1000 / 4000 |
| 5 | | 06'32" (+01'12") | 1000 / 5000 |
| 6 | | 06'44" (+01'24") | 1000 / 6000 |
| 7 | | 06'18" (+00'58") | 1000 / 7000 |
| 8 | | 05'58" (+00'38") | 1000 / 8000 |
| 9 | | 06'03" (+00'43") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 04'22" | 19 / 10019 |
11月累積里程 : 92.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 06'05" | 00:17'42" |
| 4 | 06'16" | 00:23'58" |
| 5 | 06'30" | 00:30'28" |
| 6 | 06'45" | 00:37'13" |
| 7 | 06'19" | 00:43'32" |
| 8 | 05'58" | 00:49'30" |
| 9 | 06'03" | 00:55'33" |
| 10 | 05'21" | 01:00'54" |
| 10.0 | 03'27" | 01:00'58" |
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