21.1 km | 02:07:44 | 06:02/km日期: 2020-11-15 05:53 - 平均心率: 158 - 卡路里: 1695 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71%
Pace: 06'20" / 05'48" / 05'51" / 05'51" / 05'49" / 05'45" / 05'37" / 05'49" / 05'57" / 05'45" / 08'37" / 05'54" / 06'06" / 05'42" / 05'27" / 05'31" / 05'43" / 05'34" / 05'38" / 06'23" / 07'24" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'53") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'51" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'19") | 1000 / 6000 |
| 7 | | 05'37" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 05'44" (+00'18") | 1000 / 10000 |
| 11 | | 08'37" (+03'11") | 1000 / 11000 |
| 12 | | 05'54" (+00'28") | 1000 / 12000 |
| 13 | | 06'05" (+00'39") | 1000 / 13000 |
| 14 | | 05'42" (+00'16") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 05'29" (+00'03") | 1000 / 16000 |
| 17 | | 05'44" (+00'18") | 1000 / 17000 |
| 18 | | 05'33" (+00'07") | 1000 / 18000 |
| 19 | | 05'38" (+00'12") | 1000 / 19000 |
| 20 | | 06'23" (+00'57") | 1000 / 20000 |
| 21 | | 07'24" (+01'58") | 1000 / 21000 |
| 22 | | 08'42" (+03'16") | 139 / 21139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
157.09 km 
亞瑟士 虎走6 累積 :
2510.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'51" | 00:17'59" |
| 4 | 05'51" | 00:23'50" |
| 5 | 05'49" | 00:29'39" |
| 6 | 05'45" | 00:35'24" |
| 7 | 05'37" | 00:41'01" |
| 8 | 05'49" | 00:46'50" |
| 9 | 05'57" | 00:52'47" |
| 10 | 05'45" | 00:58'32" |
| 11 | 08'37" | 01:07'09" |
| 12 | 05'54" | 01:13'03" |
| 13 | 06'06" | 01:19'09" |
| 14 | 05'42" | 01:24'51" |
| 15 | 05'27" | 01:30'18" |
| 16 | 05'31" | 01:35'49" |
| 17 | 05'43" | 01:41'32" |
| 18 | 05'34" | 01:47'06" |
| 19 | 05'38" | 01:52'44" |
| 20 | 06'23" | 01:59'07" |
| 21 | 07'24" | 02:06'31" |
| 21.1 | 08'43" | 02:07'44" |
展開計圈分析
留言 
