18.6 km | 03:06:10 | 10:02/km日期: 2020-11-15 07:41 - 卡路里: 1002 Cal - 溫度: 23°C - 濕度: 82%
Pace: 08'40" / 07'42" / 09'00" / 07'33" / 07'07" / 06'31" / 06'47" / 06'58" / 24'46" / 24'40" / 12'37" / 07'29" / 07'57" / 08'09" / 09'22" / 08'16" / 09'01" / 09'03" / 08'18" /
11月累積里程 : 156.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'42" | 00:16'22" |
3 | 09'00" | 00:25'22" |
4 | 07'33" | 00:32'55" |
5 | 07'07" | 00:40'02" |
6 | 06'31" | 00:46'33" |
7 | 06'47" | 00:53'20" |
8 | 06'58" | 01:00'18" |
9 | 24'46" | 01:25'04" |
10 | 24'40" | 01:49'44" |
11 | 12'37" | 02:02'21" |
12 | 07'29" | 02:09'50" |
13 | 07'57" | 02:17'47" |
14 | 08'09" | 02:25'56" |
15 | 09'22" | 02:35'18" |
16 | 08'16" | 02:43'34" |
17 | 09'01" | 02:52'35" |
18 | 09'03" | 03:01'38" |
18.6 | 07'44" | 03:06'12" |