24.1 km | 02:02:37 | 05:04/km日期: 2020-11-12 18:02 - 平均心率: 158 - 卡路里: 1461 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88%
Pace: 06'06" / 09'21" / 04'39" / 04'29" / 04'31" / 04'36" / 04'37" / 04'32" / 04'39" / 04'45" / 04'35" / 04'33" / 04'43" / 04'34" / 04'40" / 04'34" / 04'44" / 04'38" / 04'48" / 04'43" / 04'46" / 04'41" / 04'31" / 08'35" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'39") | 1000 / 1000 |
| 2 | | 14'34" (+10'07") | 475 / 1475 |
| 3 | | 04'36" (+00'09") | 398 / 1873 |
| 4 | | 04'38" (+00'11") | 404 / 2278 |
| 5 | | 04'35" (+00'08") | 407 / 2686 |
| 6 | | 04'33" (+00'06") | 407 / 3093 |
| 7 | | 04'28" (+00'01") | 412 / 3505 |
| 8 | | 04'31" (+00'04") | 410 / 3916 |
| 9 | | 04'30" (+00'03") | 411 / 4327 |
| 10 | | 04'32" (+00'05") | 415 / 4743 |
| 11 | | 04'33" (+00'06") | 410 / 5153 |
| 12 | | 04'35" (+00'08") | 409 / 5563 |
| 13 | | 04'33" (+00'06") | 408 / 5972 |
| 14 | | 04'40" (+00'13") | 408 / 6381 |
| 15 | | 04'34" (+00'07") | 409 / 6791 |
| 16 | | 04'33" (+00'06") | 412 / 7203 |
| 17 | | 04'35" (+00'08") | 410 / 7614 |
| 18 | | 04'35" (+00'08") | 411 / 8025 |
| 19 | | 04'38" (+00'11") | 410 / 8435 |
| 20 | | 04'39" (+00'12") | 413 / 8848 |
| 21 | | 04'40" (+00'13") | 409 / 9258 |
| 22 | | 04'38" (+00'11") | 410 / 9668 |
| 23 | | 04'40" (+00'13") | 406 / 10074 |
| 24 | | 04'38" (+00'11") | 408 / 10483 |
| 25 | | 04'33" (+00'06") | 412 / 10895 |
| 26 | | 04'32" (+00'05") | 409 / 11304 |
| 27 | | 04'37" (+00'10") | 407 / 11712 |
| 28 | | 04'41" (+00'14") | 408 / 12120 |
| 29 | | 04'40" (+00'13") | 410 / 12530 |
| 30 | | 04'39" (+00'12") | 409 / 12940 |
| 31 | | 04'37" (+00'10") | 411 / 13351 |
| 32 | | 04'37" (+00'10") | 411 / 13762 |
| 33 | | 04'37" (+00'10") | 407 / 14170 |
| 34 | | 04'39" (+00'12") | 408 / 14578 |
| 35 | | 04'40" (+00'13") | 410 / 14989 |
| 36 | | 04'34" (+00'07") | 411 / 15401 |
| 37 | | 04'35" (+00'08") | 415 / 15816 |
| 38 | | 04'36" (+00'09") | 415 / 16232 |
| 39 | | 04'38" (+00'11") | 412 / 16644 |
| 40 | | 04'40" (+00'13") | 411 / 17056 |
| 41 | | 04'44" (+00'17") | 406 / 17463 |
| 42 | | 04'40" (+00'13") | 406 / 17870 |
| 43 | | 04'44" (+00'17") | 411 / 18281 |
| 44 | | 04'46" (+00'19") | 407 / 18689 |
| 45 | | 04'38" (+00'11") | 410 / 19099 |
| 46 | | 04'47" (+00'20") | 410 / 19510 |
| 47 | | 04'51" (+00'24") | 409 / 19919 |
| 48 | | 04'48" (+00'21") | 409 / 20329 |
| 49 | | 04'41" (+00'14") | 409 / 20738 |
| 50 | | 04'50" (+00'23") | 403 / 21141 |
| 51 | | 04'45" (+00'18") | 408 / 21549 |
| 52 | | 04'29" (+00'02") | 411 / 21961 |
| 53 | | 04'29" (+00'02") | 414 / 22375 |
| 54 | | 04'32" (+00'05") | 412 / 22788 |
| 55 | | 04'27" | 410 / 23198 |
| 56 | | 09'26" (+04'59") | 955 / 24154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
227.48 km 
skechers go run razor:3 green 累積 :
1394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 09'21" | 00:15'27" |
| 3 | 04'39" | 00:20'06" |
| 4 | 04'29" | 00:24'35" |
| 5 | 04'31" | 00:29'06" |
| 6 | 04'36" | 00:33'42" |
| 7 | 04'37" | 00:38'19" |
| 8 | 04'32" | 00:42'51" |
| 9 | 04'39" | 00:47'30" |
| 10 | 04'45" | 00:52'15" |
| 11 | 04'35" | 00:56'50" |
| 12 | 04'33" | 01:01'23" |
| 13 | 04'43" | 01:06'06" |
| 14 | 04'34" | 01:10'40" |
| 15 | 04'40" | 01:15'20" |
| 16 | 04'34" | 01:19'54" |
| 17 | 04'44" | 01:24'38" |
| 18 | 04'38" | 01:29'16" |
| 19 | 04'48" | 01:34'04" |
| 20 | 04'43" | 01:38'47" |
| 21 | 04'46" | 01:43'33" |
| 22 | 04'41" | 01:48'14" |
| 23 | 04'31" | 01:52'45" |
| 24 | 08'35" | 02:01'20" |
| 24.2 | 08'18" | 02:02'37" |
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