10.7 km | 01:14:41 | 06:57/km日期: 2020-11-10 18:38 - 平均心率: 127 - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 80%
Pace: 06'40" / 11'34" / 06'00" / 06'44" / 08'14" / 04'03" / 06'18" / 06'56" / 06'30" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'45") | 1000 / 1000 |
| 2 | | 11'33" (+07'38") | 1000 / 2000 |
| 3 | | 06'00" (+02'05") | 1000 / 3000 |
| 4 | | 06'44" (+02'49") | 1000 / 4000 |
| 5 | | 12'50" (+08'55") | 483 / 4483 |
| 6 | | 03'56" (+00'01") | 1000 / 5483 |
| 7 | | 04'05" (+00'10") | 612 / 6096 |
| 8 | | 20'22" (+16'27") | 147 / 6243 |
| 9 | | 03'55" | 1000 / 7243 |
| 10 | | 04'04" (+00'09") | 631 / 7875 |
| 11 | | 06'42" (+02'47") | 24 / 7899 |
| 12 | | 09'40" (+05'45") | 2 / 7902 |
| 13 | | 13'44" (+09'49") | 2 / 7904 |
| 14 | | 23'36" (+19'41") | 1 / 7905 |
| 15 | | 13'22" (+09'27") | 1 / 7907 |
| 16 | | 23'49" (+19'54") | 1 / 7908 |
| 17 | | 09'53" (+05'58") | 2 / 7911 |
| 18 | | 10'16" (+06'21") | 2 / 7914 |
| 19 | | 38'40" (+34'45") | 73 / 7987 |
| 20 | | 06'34" (+02'39") | 1000 / 8987 |
| 21 | | 06'42" (+02'47") | 1000 / 9987 |
| 22 | | 06'44" (+02'49") | 752 / 10739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
227.48 km 
Asics 虎走6 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 11'34" | 00:18'14" |
| 3 | 06'00" | 00:24'14" |
| 4 | 06'44" | 00:30'58" |
| 5 | 08'14" | 00:39'12" |
| 6 | 04'03" | 00:43'15" |
| 7 | 06'18" | 00:49'33" |
| 8 | 06'56" | 00:56'29" |
| 9 | 06'30" | 01:02'59" |
| 10 | 06'46" | 01:09'45" |
| 10.7 | 06'40" | 01:14'41" |
展開計圈分析
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