9.6 km | 00:48:23 | 05:02/km日期: 2020-11-10 19:10 - 卡路里: 584 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 80%
Pace: 06'50" / 05'33" / 07'03" / 05'19" / 04'49" / 04'40" / 04'39" / 04'38" / 04'36" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'11") | 990 / 990 |
2 | | 05'33" (+00'56") | 1012 / 2003 |
3 | | 07'03" (+02'26") | 997 / 3001 |
4 | | 05'15" (+00'38") | 1011 / 4013 |
5 | | 04'50" (+00'13") | 993 / 5006 |
6 | | 04'37" | 1008 / 6014 |
7 | | 04'39" (+00'02") | 998 / 7013 |
8 | | 04'37" | 1015 / 8029 |
9 | | 04'36" | 1002 / 9032 |
11月累積里程 :
201.03 km HOKA ONE ONE CLIFTON 4 累積 :
941.1 kmAndroid - realme RMX2144 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'33" | 00:12'23" |
3 | 07'03" | 00:19'26" |
4 | 05'19" | 00:24'45" |
5 | 04'49" | 00:29'34" |
6 | 04'40" | 00:34'14" |
7 | 04'39" | 00:38'53" |
8 | 04'38" | 00:43'31" |
9 | 04'36" | 00:48'07" |
9.0 | 02'36" | 00:48'12" |