24.6 km | 02:42:37 | 06:35/km日期: 2014-11-29 06:23 - 卡路里: 1930 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'19" / 06'55" / 06'50" / 06'56" / 06'50" / 07'00" / 06'56" / 06'55" / 06'50" / 07'19" / 06'55" / 07'05" / 06'55" / 06'51" / 07'04" / 07'00" / 07'14" / 00'38" / 04'49" / 06'55" / 06'56" / 06'55" / 07'04" / 05'41" / 07'22" /
11月累積里程 : 247.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'55" | 00:14'14" |
3 | 06'50" | 00:21'04" |
4 | 06'56" | 00:28'00" |
5 | 06'50" | 00:34'50" |
6 | 07'00" | 00:41'50" |
7 | 06'56" | 00:48'46" |
8 | 06'55" | 00:55'41" |
9 | 06'50" | 01:02'31" |
10 | 07'19" | 01:09'50" |
11 | 06'55" | 01:16'45" |
12 | 07'05" | 01:23'50" |
13 | 06'55" | 01:30'45" |
14 | 06'51" | 01:37'36" |
15 | 07'04" | 01:44'40" |
16 | 07'00" | 01:51'40" |
17 | 07'14" | 01:58'54" |
18 | 00'38" | 01:59'32" |
19 | 04'49" | 02:04'21" |
20 | 06'55" | 02:11'16" |
21 | 06'56" | 02:18'12" |
22 | 06'55" | 02:25'07" |
23 | 07'04" | 02:32'11" |
24 | 05'41" | 02:37'52" |
24.6 | 07'21" | 02:42'37" |