10.0 km | 01:23:59 | 08:23/km日期: 2020-08-25 04:54 - 總爬升: 284 m - 卡路里: 540 Cal - 總步數: 14616 - 平均步頻: 174 - 平均步幅: 68 cm
Pace: 09'37" / 10'12" / 09'14" / 08'08" / 07'45" / 08'54" / 06'31" / 06'49" / 08'02" / 08'27" / 111'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+03'05") | 1008 / 1008 | 171 / 60 |
| 2 | | 10'05" (+03'32") | 1003 / 2011 | 169 / 58 |
| 3 | | 09'12" (+02'39") | 1002 / 3014 | 168 / 64 |
| 4 | | 08'09" (+01'36") | 1005 / 4019 | 175 / 69 |
| 5 | | 07'42" (+01'09") | 1005 / 5025 | 175 / 73 |
| 6 | | 08'51" (+02'18") | 1004 / 6030 | 173 / 65 |
| 7 | | 06'33" | 1003 / 7033 | 179 / 84 |
| 8 | | 06'50" (+00'17") | 1006 / 8039 | 176 / 82 |
| 9 | | 08'04" (+01'31") | 1007 / 9047 | 174 / 70 |
| 10 | | 08'22" (+01'49") | 1003 / 10050 | 178 / 67 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 10'12" | 00:19'49" |
| 3 | 09'14" | 00:29'03" |
| 4 | 08'08" | 00:37'11" |
| 5 | 07'45" | 00:44'56" |
| 6 | 08'54" | 00:53'50" |
| 7 | 06'31" | 01:00'21" |
| 8 | 06'49" | 01:07'10" |
| 9 | 08'02" | 01:15'12" |
| 10 | 08'27" | 01:23'39" |
| 10.0 | 107'33" | 01:23'59" |
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