22.2 km | 03:12:18 | 08:38/km日期: 2020-10-25 06:14 - 總爬升: 304 m - 卡路里: 1802 Cal - 平均步頻: 145
Pace: 07'02" / 07'01" / 07'19" / 09'01" / 07'25" / 09'33" / 08'45" / 08'49" / 09'36" / 08'39" / 09'43" / 07'40" / 08'53" / 08'38" / 08'44" / 08'27" / 10'45" / 09'30" / 07'37" / 07'57" / 09'37" / 08'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'03") | 1002 / 1002 |
2 | | 06'57" | 992 / 1995 |
3 | | 07'17" (+00'20") | 1001 / 2996 |
4 | | 08'59" (+02'02") | 1003 / 3999 |
5 | | 07'26" (+00'29") | 1011 / 5011 |
6 | | 09'34" (+02'37") | 996 / 6008 |
7 | | 08'45" (+01'48") | 999 / 7007 |
8 | | 08'53" (+01'56") | 1011 / 8019 |
9 | | 09'39" (+02'42") | 1012 / 9031 |
10 | | 08'34" (+01'37") | 1000 / 10032 |
11 | | 09'32" (+02'35") | 996 / 11029 |
12 | | 07'41" (+00'44") | 1013 / 12042 |
13 | | 09'02" (+02'05") | 1003 / 13045 |
14 | | 08'31" (+01'34") | 993 / 14039 |
15 | | 08'43" (+01'46") | 1008 / 15048 |
16 | | 08'33" (+01'36") | 1001 / 16049 |
17 | | 10'40" (+03'43") | 1005 / 17054 |
18 | | 09'20" (+02'23") | 1005 / 18059 |
19 | | 07'48" (+00'51") | 1009 / 19069 |
20 | | 07'58" (+01'01") | 1003 / 20072 |
21 | | 09'26" (+02'29") | 999 / 21071 |
22 | | 08'44" (+01'47") | 1010 / 22082 |
23 | | 07'59" (+01'02") | 242 / 22324 |
10月累積里程 : 64.08 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'01" | 00:14'03" |
3 | 07'19" | 00:21'22" |
4 | 09'01" | 00:30'23" |
5 | 07'25" | 00:37'48" |
6 | 09'33" | 00:47'21" |
7 | 08'45" | 00:56'06" |
8 | 08'49" | 01:04'55" |
9 | 09'36" | 01:14'31" |
10 | 08'39" | 01:23'10" |
11 | 09'43" | 01:32'53" |
12 | 07'40" | 01:40'33" |
13 | 08'53" | 01:49'26" |
14 | 08'38" | 01:58'04" |
15 | 08'44" | 02:06'48" |
16 | 08'27" | 02:15'15" |
17 | 10'45" | 02:26'00" |
18 | 09'30" | 02:35'30" |
19 | 07'37" | 02:43'07" |
20 | 07'57" | 02:51'04" |
21 | 09'37" | 03:00'41" |
22 | 08'41" | 03:09'22" |
22.3 | 07'41" | 03:11'52" |