13.5 km | 01:36:01 | 07:05/km日期: 2014-11-18 20:19 - 卡路里: 816 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'14" / 07'11" / 07'00" / 07'19" / 07'00" / 07'00" / 07'11" / 07'29" / 07'10" / 07'11" / 07'30" / 07'26" / 06'03" / 06'13" /
11月累積里程 :
152.06 km ![](images/shoe.png)
NIKE FREE 3.0 v4 累積 :
357.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'11" | 00:14'25" |
3 | 07'00" | 00:21'25" |
4 | 07'19" | 00:28'44" |
5 | 07'00" | 00:35'44" |
6 | 07'00" | 00:42'44" |
7 | 07'11" | 00:49'55" |
8 | 07'29" | 00:57'24" |
9 | 07'10" | 01:04'34" |
10 | 07'11" | 01:11'45" |
11 | 07'30" | 01:19'15" |
12 | 07'26" | 01:26'41" |
13 | 06'03" | 01:32'44" |
13.5 | 06'24" | 01:36'01" |