10.4 km | 00:59:41 | 05:45/km日期: 2014-11-27 05:30 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 89%
Pace: 10'39" / 02'11" / 06'23" / 04'52" / 05'33" / 05'38" / 05'45" / 05'36" / 05'36" / 05'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'25") | 1000 / 1000 |
| 2 | | 06'16" (+01'09") | 1000 / 2000 |
| 3 | | 06'07" (+01'00") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'32" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'37") | 1000 / 7000 |
| 8 | | 05'35" (+00'28") | 1000 / 8000 |
| 9 | | 05'36" (+00'29") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'22" (+00'15") | 359 / 10359 |
11月累積里程 :
322.95 km 
New Balance M3190GO 累積 :
496.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 02'11" | 00:12'50" |
| 3 | 06'23" | 00:19'13" |
| 4 | 04'52" | 00:24'05" |
| 5 | 05'33" | 00:29'38" |
| 6 | 05'38" | 00:35'16" |
| 7 | 05'45" | 00:41'01" |
| 8 | 05'36" | 00:46'37" |
| 9 | 05'36" | 00:52'13" |
| 10 | 05'33" | 00:57'46" |
| 10.4 | 05'23" | 00:59'42" |
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