10.1 km | 00:55:35 | 05:31/km日期: 2020-11-04 16:28 - 平均心率: 156 - 卡路里: 747 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 53%
Pace: 05'37" / 05'42" / 05'38" / 05'34" / 05'30" / 05'32" / 05'25" / 05'37" / 05'21" / 05'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'18") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'20" (+00'02") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
123.28 km 
美津濃 Wave Aero 18 累積 :
2485.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 05'30" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'25" | 00:38'58" |
| 8 | 05'37" | 00:44'35" |
| 9 | 05'21" | 00:49'56" |
| 10 | 05'18" | 00:55'14" |
| 10.1 | 05'24" | 00:55'37" |
展開計圈分析
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