23.2 km | 02:16:38 | 05:52/km日期: 2014-11-23 14:57 - 總爬升: 198 m - 地點: 北港公園 - 天氣: 涼爽 - 卡路里: 1151 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'01" / 05'40" / 05'52" / 05'45" / 05'55" / 05'41" / 05'30" / 06'03" / 05'52" / 06'06" / 06'00" / 05'40" / 06'10" / 05'34" / 05'55" / 05'56" / 05'40" / 06'02" / 06'00" / 05'51" / 06'03" / 05'59" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 995 / 995 |
| 2 | | 05'41" (+00'10") | 1009 / 2005 |
| 3 | | 05'51" (+00'20") | 1002 / 3007 |
| 4 | | 05'46" (+00'15") | 979 / 3986 |
| 5 | | 05'52" (+00'21") | 1010 / 4997 |
| 6 | | 05'42" (+00'11") | 995 / 5992 |
| 7 | | 05'31" | 1010 / 7002 |
| 8 | | 05'59" (+00'28") | 997 / 7999 |
| 9 | | 05'53" (+00'22") | 975 / 8975 |
| 10 | | 06'06" (+00'35") | 996 / 9971 |
| 11 | | 06'01" (+00'30") | 1002 / 10974 |
| 12 | | 05'40" (+00'09") | 994 / 11968 |
| 13 | | 06'08" (+00'37") | 1009 / 12978 |
| 14 | | 05'33" (+00'02") | 1002 / 13980 |
| 15 | | 05'52" (+00'21") | 999 / 14980 |
| 16 | | 06'01" (+00'30") | 1008 / 15988 |
| 17 | | 05'34" (+00'03") | 968 / 16956 |
| 18 | | 06'05" (+00'34") | 973 / 17930 |
| 19 | | 06'02" (+00'31") | 1011 / 18941 |
| 20 | | 05'46" (+00'15") | 998 / 19940 |
| 21 | | 05'59" (+00'28") | 996 / 20937 |
| 22 | | 05'59" (+00'28") | 1011 / 21948 |
| 23 | | 06'00" (+00'29") | 996 / 22944 |
| 24 | | 06'05" (+00'34") | 300 / 23245 |
雲林張鈺堂
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