16.0 km | 01:26:54 | 05:25/km日期: 2020-10-30 17:25 - 平均心率: 146 - 卡路里: 1036 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 59%
Pace: 05'30" / 05'37" / 05'32" / 05'32" / 05'31" / 05'29" / 05'24" / 05'25" / 05'29" / 05'28" / 05'30" / 05'29" / 05'23" / 05'17" / 05'06" / 05'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'31" (+00'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" (+00'22") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'19") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 05'29" (+00'23") | 1000 / 11000 |
| 12 | | 05'29" (+00'23") | 1000 / 12000 |
| 13 | | 05'22" (+00'16") | 1000 / 13000 |
| 14 | | 05'17" (+00'11") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'07" (+00'01") | 1000 / 16000 |
| 17 | | 06'01" (+00'55") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
312.31 km 
美津濃 Wave Aero 18 累積 :
2485.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'37" | 00:11'07" |
| 3 | 05'32" | 00:16'39" |
| 4 | 05'32" | 00:22'11" |
| 5 | 05'31" | 00:27'42" |
| 6 | 05'29" | 00:33'11" |
| 7 | 05'24" | 00:38'35" |
| 8 | 05'25" | 00:44'00" |
| 9 | 05'29" | 00:49'29" |
| 10 | 05'28" | 00:54'57" |
| 11 | 05'30" | 01:00'27" |
| 12 | 05'29" | 01:05'56" |
| 13 | 05'23" | 01:11'19" |
| 14 | 05'17" | 01:16'36" |
| 15 | 05'06" | 01:21'42" |
| 16 | 05'07" | 01:26'49" |
| 16.0 | 06'14" | 01:26'55" |
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