12.7 km | 01:02:51 | 04:56/km日期: 2020-11-01 18:29 - 卡路里: 732 Cal
Pace: 04'38" / 05'29" / 04'57" / 04'39" / 04'39" / 04'37" / 04'52" / 04'45" / 04'50" / 05'27" / 05'22" / 04'36" / 05'36" /
11月累積里程 : 275.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'29" | 00:10'07" |
3 | 04'57" | 00:15'04" |
4 | 04'39" | 00:19'43" |
5 | 04'39" | 00:24'22" |
6 | 04'37" | 00:28'59" |
7 | 04'52" | 00:33'51" |
8 | 04'45" | 00:38'36" |
9 | 04'50" | 00:43'26" |
10 | 05'27" | 00:48'53" |
11 | 05'22" | 00:54'15" |
12 | 04'36" | 00:58'51" |
12.7 | 05'36" | 01:02'51" |