5.2 km | 00:27:29 | 05:20/km日期: 2020-10-31 20:53 - 卡路里: 310 Cal - 平均步頻: 178
Pace: 05'33" / 05'32" / 05'20" / 05'25" / 04'58" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'34") | 1000 / 1000 |
2 | | 05'32" (+00'34") | 1000 / 2000 |
3 | | 05'20" (+00'22") | 1000 / 3000 |
4 | | 05'24" (+00'26") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 04'28" | 153 / 5153 |
10月累積里程 :
41.12 km ![](images/shoe.png)
Nike Flyknit LunarEpic 累積 :
2403.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'20" | 00:16'25" |
4 | 05'25" | 00:21'50" |
5 | 04'58" | 00:26'48" |
5.2 | 04'32" | 00:27'30" |