19.6 km | 03:42:25 | 11:21/km日期: 2020-10-18 06:00 - 卡路里: 987 Cal - 平均步頻: 108
Pace: 07'04" / 06'06" / 06'51" / 06'55" / 06'44" / 06'53" / 06'51" / 06'38" / 08'40" / 07'07" / 09'40" / 07'15" / 08'34" / 08'28" / 08'43" / 08'15" / 09'53" / 08'37" / 07'46" / 125'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'57") | 1004 / 1004 |
2 | | 06'05" | 987 / 1991 |
3 | | 06'47" (+00'42") | 1004 / 2996 |
4 | | 06'59" (+00'54") | 1006 / 4002 |
5 | | 06'39" (+00'34") | 1010 / 5012 |
6 | | 06'55" (+00'50") | 993 / 6005 |
7 | | 06'49" (+00'44") | 1004 / 7010 |
8 | | 06'38" (+00'33") | 1014 / 8024 |
9 | | 08'40" (+02'35") | 1001 / 9025 |
10 | | 07'06" (+01'01") | 995 / 10020 |
11 | | 09'37" (+03'32") | 1007 / 11028 |
12 | | 07'17" (+01'12") | 1008 / 12036 |
13 | | 08'32" (+02'27") | 991 / 13027 |
14 | | 08'29" (+02'24") | 1010 / 14038 |
15 | | 08'44" (+02'39") | 996 / 15034 |
16 | | 08'16" (+02'11") | 1005 / 16039 |
17 | | 10'00" (+03'55") | 998 / 17038 |
18 | | 08'37" (+02'32") | 1007 / 18046 |
19 | | 07'33" (+01'28") | 995 / 19041 |
20 | | 02:04'48" (+58'43") | 582 / 19624 |
10月累積里程 : 24.52 km
Android - OPPO CPH1831 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'06" | 00:13'10" |
3 | 06'51" | 00:20'01" |
4 | 06'55" | 00:26'56" |
5 | 06'44" | 00:33'40" |
6 | 06'53" | 00:40'33" |
7 | 06'51" | 00:47'24" |
8 | 06'38" | 00:54'02" |
9 | 08'40" | 01:02'42" |
10 | 07'07" | 01:09'49" |
11 | 09'40" | 01:19'29" |
12 | 07'15" | 01:26'44" |
13 | 08'34" | 01:35'18" |
14 | 08'28" | 01:43'46" |
15 | 08'43" | 01:52'29" |
16 | 08'15" | 02:00'44" |
17 | 09'53" | 02:10'37" |
18 | 08'37" | 02:19'14" |
19 | 07'46" | 02:27'00" |
19.6 | 116'46" | 03:39'54" |