19.1 km | 02:23:16 | 07:30/km日期: 2020-11-01 06:57 - 卡路里: 944 Cal
Pace: 06'47" / 07'43" / 06'23" / 07'00" / 07'01" / 06'38" / 06'47" / 08'25" / 11'13" / 06'31" / 06'25" / 06'31" / 06'39" / 08'19" / 07'37" / 07'26" / 09'05" / 07'24" / 07'40" / 28'20" /
11月累積里程 :
313.63 km ![](images/shoe.png)
361 40灰 累積 :
357.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'43" | 00:14'30" |
3 | 06'23" | 00:20'53" |
4 | 07'00" | 00:27'53" |
5 | 07'01" | 00:34'54" |
6 | 06'38" | 00:41'32" |
7 | 06'47" | 00:48'19" |
8 | 08'25" | 00:56'44" |
9 | 11'13" | 01:07'57" |
10 | 06'31" | 01:14'28" |
11 | 06'25" | 01:20'53" |
12 | 06'31" | 01:27'24" |
13 | 06'39" | 01:34'03" |
14 | 08'19" | 01:42'22" |
15 | 07'37" | 01:49'59" |
16 | 07'26" | 01:57'25" |
17 | 09'05" | 02:06'30" |
18 | 07'24" | 02:13'54" |
19 | 07'40" | 02:21'34" |
19.1 | 26'31" | 02:23'16" |