18.4 km | 02:11:03 | 07:07/km日期: 2014-11-23 05:35 - 卡路里: 1059 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'05" / 05'56" / 05'48" / 05'58" / 05'40" / 13'44" / 05'51" / 05'58" / 16'00" / 06'02" / 06'11" / 08'16" / 06'26" / 06'14" / 06'32" / 05'56" / 05'46" / 05'57" / 07'07" /
11月累積里程 : 251.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'48" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 05'40" | 00:29'27" |
6 | 13'44" | 00:43'11" |
7 | 05'51" | 00:49'02" |
8 | 05'58" | 00:55'00" |
9 | 16'00" | 01:11'00" |
10 | 06'02" | 01:17'02" |
11 | 06'11" | 01:23'13" |
12 | 08'16" | 01:31'29" |
13 | 06'26" | 01:37'55" |
14 | 06'14" | 01:44'09" |
15 | 06'32" | 01:50'41" |
16 | 05'56" | 01:56'37" |
17 | 05'46" | 02:02'23" |
18 | 05'57" | 02:08'20" |
18.4 | 07'07" | 02:11'03" |