6.2 km | 01:09:42 | 11:13/km日期: 2020-10-31 07:36 - 總爬升: 141 m - 卡路里: 281 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 66%
Pace: 10'07" / 09'32" / 09'22" / 22'18" / 10'30" / 07'08" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+02'58") | 1000 / 1000 |
2 | | 09'32" (+02'24") | 1000 / 2000 |
3 | | 09'21" (+02'13") | 1000 / 3000 |
4 | | 22'07" (+14'59") | 1000 / 4000 |
5 | | 10'30" (+03'22") | 1000 / 5000 |
6 | | 07'08" | 1000 / 6000 |
7 | | 04'25" | 209 / 6209 |
10月累積里程 : 83.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 09'32" | 00:19'39" |
3 | 09'22" | 00:29'01" |
4 | 22'18" | 00:51'19" |
5 | 10'30" | 01:01'49" |
6 | 07'08" | 01:08'57" |
6.2 | 04'27" | 01:09'53" |