21.3 km | 02:39:51 | 07:30/km日期: 2014-10-18 06:31 - 總爬升: 143 m - 卡路里: 1627 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'05" / 06'47" / 05'57" / 06'09" / 05'40" / 06'27" / 06'36" / 06'26" / 06'47" / 06'58" / 13'08" / 06'36" / 06'47" / 07'14" / 08'37" / 07'02" / 07'11" / 07'53" / 07'48" / 11'05" / 08'50" / 12'09" /
10月累積里程 : 63.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'47" | 00:12'52" |
3 | 05'57" | 00:18'49" |
4 | 06'09" | 00:24'58" |
5 | 05'40" | 00:30'38" |
6 | 06'27" | 00:37'05" |
7 | 06'36" | 00:43'41" |
8 | 06'26" | 00:50'07" |
9 | 06'47" | 00:56'54" |
10 | 06'58" | 01:03'52" |
11 | 13'08" | 01:17'00" |
12 | 06'36" | 01:23'36" |
13 | 06'47" | 01:30'23" |
14 | 07'14" | 01:37'37" |
15 | 08'37" | 01:46'14" |
16 | 07'02" | 01:53'16" |
17 | 07'11" | 02:00'27" |
18 | 07'53" | 02:08'20" |
19 | 07'48" | 02:16'08" |
20 | 11'05" | 02:27'13" |
21 | 08'50" | 02:36'03" |
21.3 | 12'05" | 02:39'23" |