12.7 km | 01:45:30 | 08:19/km日期: 2020-10-04 07:15 - 卡路里: 685 Cal
Pace: 06'59" / 06'37" / 06'35" / 06'47" / 07'14" / 07'24" / 06'57" / 08'01" / 10'57" / 10'02" / 08'52" / 09'11" / 14'33" /
10月累積里程 : 18.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'37" | 00:13'36" |
3 | 06'35" | 00:20'11" |
4 | 06'47" | 00:26'58" |
5 | 07'14" | 00:34'12" |
6 | 07'24" | 00:41'36" |
7 | 06'57" | 00:48'33" |
8 | 08'01" | 00:56'34" |
9 | 10'57" | 01:07'31" |
10 | 10'02" | 01:17'33" |
11 | 08'52" | 01:26'25" |
12 | 09'11" | 01:35'36" |
12.7 | 14'29" | 01:45'30" |