21.5 km | 02:01:43 | 05:39/km日期: 2020-10-26 04:44 - 總爬升: 654 m - 卡路里: 1162 Cal - 總步數: 23260 - 平均步頻: 191 - 平均步幅: 92 cm
Pace: 06'23" / 05'54" / 06'11" / 05'57" / 06'02" / 05'46" / 05'50" / 05'45" / 05'40" / 05'38" / 05'26" / 05'22" / 05'25" / 05'24" / 05'20" / 05'20" / 05'27" / 05'27" / 05'25" / 05'25" / 05'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'04") | 1010 / 1010 | 186 / 83 |
| 2 | | 05'50" (+00'30") | 1008 / 2018 | 188 / 90 |
| 3 | | 06'07" (+00'47") | 1000 / 3019 | 188 / 86 |
| 4 | | 05'56" (+00'36") | 1000 / 4019 | 190 / 88 |
| 5 | | 06'01" (+00'41") | 1002 / 5022 | 190 / 87 |
| 6 | | 05'50" (+00'30") | 1009 / 6031 | 190 / 89 |
| 7 | | 05'47" (+00'27") | 1005 / 7036 | 192 / 89 |
| 8 | | 05'41" (+00'21") | 1008 / 8045 | 191 / 91 |
| 9 | | 05'38" (+00'18") | 1003 / 9049 | 190 / 92 |
| 10 | | 05'36" (+00'16") | 1005 / 10054 | 191 / 93 |
| 11 | | 05'24" (+00'04") | 1003 / 11057 | 193 / 95 |
| 12 | | 05'25" (+00'05") | 1002 / 12060 | 191 / 96 |
| 13 | | 05'23" (+00'03") | 1002 / 13063 | 191 / 97 |
| 14 | | 05'21" (+00'01") | 1005 / 14068 | 192 / 97 |
| 15 | | 05'20" | 1001 / 15070 | 193 / 96 |
| 16 | | 05'20" | 1000 / 16070 | 192 / 97 |
| 17 | | 05'26" (+00'06") | 1000 / 17071 | 190 / 96 |
| 18 | | 05'27" (+00'07") | 1007 / 18079 | 192 / 95 |
| 19 | | 05'20" | 1001 / 19080 | 192 / 97 |
| 20 | | 05'26" (+00'06") | 1000 / 20080 | 190 / 96 |
| 21 | | 05'24" (+00'04") | 1001 / 21082 | 190 / 96 |
| 22 | | 05'39" (+00'19") | 527 / 21609 | 193 / 91 |
10月累積里程 : 349.10 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'54" | 00:12'17" |
| 3 | 06'11" | 00:18'28" |
| 4 | 05'57" | 00:24'25" |
| 5 | 06'02" | 00:30'27" |
| 6 | 05'46" | 00:36'13" |
| 7 | 05'50" | 00:42'03" |
| 8 | 05'45" | 00:47'48" |
| 9 | 05'40" | 00:53'28" |
| 10 | 05'38" | 00:59'06" |
| 11 | 05'26" | 01:04'32" |
| 12 | 05'22" | 01:09'54" |
| 13 | 05'25" | 01:15'19" |
| 14 | 05'24" | 01:20'43" |
| 15 | 05'20" | 01:26'03" |
| 16 | 05'20" | 01:31'23" |
| 17 | 05'27" | 01:36'50" |
| 18 | 05'27" | 01:42'17" |
| 19 | 05'25" | 01:47'42" |
| 20 | 05'25" | 01:53'07" |
| 21 | 05'29" | 01:58'36" |
| 21.5 | 05'54" | 02:01'43" |
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