18.2 km | 01:53:05 | 06:13/km日期: 2020-10-23 19:04 - 卡路里: 900 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'33" / 06'24" / 06'40" / 06'40" / 06'38" / 06'14" / 06'15" / 06'12" / 05'54" / 06'05" / 06'05" / 06'03" / 06'00" / 06'06" / 06'08" / 06'04" / 05'57" / 05'33" / 08'17" /
10月累積里程 : 313.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'24" | 00:12'57" |
3 | 06'40" | 00:19'37" |
4 | 06'40" | 00:26'17" |
5 | 06'38" | 00:32'55" |
6 | 06'14" | 00:39'09" |
7 | 06'15" | 00:45'24" |
8 | 06'12" | 00:51'36" |
9 | 05'54" | 00:57'30" |
10 | 06'05" | 01:03'35" |
11 | 06'05" | 01:09'40" |
12 | 06'03" | 01:15'43" |
13 | 06'00" | 01:21'43" |
14 | 06'06" | 01:27'49" |
15 | 06'08" | 01:33'57" |
16 | 06'04" | 01:40'01" |
17 | 05'57" | 01:45'58" |
18 | 05'33" | 01:51'31" |
18.2 | 08'17" | 01:53'05" |