7.5 km | 00:52:45 | 07:03/km日期: 2014-11-22 15:32 - 卡路里: 423 Cal - 溫度: 26°C - 濕度: 62%
Pace: 06'44" / 06'27" / 06'38" / 06'15" / 07'25" / 05'55" / 07'36" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'51") | 1000 / 1000 |
2 | | 06'26" (+00'33") | 1002 / 2002 |
3 | | 06'38" (+00'45") | 1000 / 3002 |
4 | | 06'13" (+00'20") | 1003 / 4005 |
5 | | 07'25" (+01'32") | 1000 / 5006 |
6 | | 05'53" | 1000 / 6006 |
7 | | 07'36" (+01'43") | 1002 / 7008 |
8 | | 12'19" (+06'26") | 462 / 7471 |
11月累積里程 : 167.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 06'38" | 00:19'49" |
4 | 06'15" | 00:26'04" |
5 | 07'25" | 00:33'29" |
6 | 05'55" | 00:39'24" |
7 | 07'36" | 00:47'00" |
7.5 | 12'12" | 00:52'45" |