17.4 km | 02:15:03 | 07:45/km日期: 2015-09-23 19:29 - 卡路里: 1018 Cal
Pace: 07'59" / 07'17" / 07'18" / 06'50" / 06'41" / 06'51" / 06'48" / 06'41" / 07'50" / 06'56" / 07'01" / 07'18" / 07'14" / 06'59" / 07'44" / 14'32" / 05'29" / 18'37" /
9月累積里程 :
84.08 km 
Mizuno Wave Rider 19 累積 :
885.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'17" | 00:15'16" |
3 | 07'18" | 00:22'34" |
4 | 06'50" | 00:29'24" |
5 | 06'41" | 00:36'05" |
6 | 06'51" | 00:42'56" |
7 | 06'48" | 00:49'44" |
8 | 06'41" | 00:56'25" |
9 | 07'50" | 01:04'15" |
10 | 06'56" | 01:11'11" |
11 | 07'01" | 01:18'12" |
12 | 07'18" | 01:25'30" |
13 | 07'14" | 01:32'44" |
14 | 06'59" | 01:39'43" |
15 | 07'44" | 01:47'27" |
16 | 14'32" | 02:01'59" |
17 | 05'29" | 02:07'28" |
17.4 | 18'37" | 02:15'03" |