10.7 km | 01:06:47 | 06:15/km日期: 2014-11-21 22:02 - 卡路里: 720 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'23" / 06'30" / 06'07" / 05'58" / 06'27" / 06'10" / 06'23" / 05'59" / 06'34" / 06'59" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 798 / 798 |
| 2 | | 06'31" (+01'25") | 1010 / 1808 |
| 3 | | 06'15" (+01'09") | 991 / 2800 |
| 4 | | 05'45" (+00'39") | 1009 / 3810 |
| 5 | | 06'28" (+01'22") | 1005 / 4815 |
| 6 | | 06'08" (+01'02") | 1000 / 5816 |
| 7 | | 06'19" (+01'13") | 996 / 6812 |
| 8 | | 06'08" (+01'02") | 1002 / 7815 |
| 9 | | 06'25" (+01'19") | 999 / 8815 |
| 10 | | 06'42" (+01'36") | 995 / 9811 |
| 11 | | 06'50" (+01'44") | 854 / 10665 |
11月累積里程 :
231.24 km 
MIZUNO Wave spacer 累積 :
158.2 kmAndroid - samsung GT-S7275R 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'30" | 00:11'53" |
| 3 | 06'07" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 06'27" | 00:30'25" |
| 6 | 06'10" | 00:36'35" |
| 7 | 06'23" | 00:42'58" |
| 8 | 05'59" | 00:48'57" |
| 9 | 06'34" | 00:55'31" |
| 10 | 06'59" | 01:02'30" |
| 10.7 | 06'25" | 01:06'47" |
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