21.4 km | 02:01:45 | 05:41/km日期: 2014-11-16 06:41 - 總爬升: 317 m - 卡路里: 1761 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'55" / 05'38" / 05'28" / 06'15" / 05'36" / 05'17" / 05'27" / 05'45" / 05'30" / 05'14" / 06'19" / 05'45" / 05'17" / 05'06" / 06'02" / 05'43" / 05'31" / 05'55" / 06'07" / 05'14" / 05'17" / 08'58" /
11月累積里程 :
300.99 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
3009.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'28" | 00:17'01" |
4 | 06'15" | 00:23'16" |
5 | 05'36" | 00:28'52" |
6 | 05'17" | 00:34'09" |
7 | 05'27" | 00:39'36" |
8 | 05'45" | 00:45'21" |
9 | 05'30" | 00:50'51" |
10 | 05'14" | 00:56'05" |
11 | 06'19" | 01:02'24" |
12 | 05'45" | 01:08'09" |
13 | 05'17" | 01:13'26" |
14 | 05'06" | 01:18'32" |
15 | 06'02" | 01:24'34" |
16 | 05'43" | 01:30'17" |
17 | 05'31" | 01:35'48" |
18 | 05'55" | 01:41'43" |
19 | 06'07" | 01:47'50" |
20 | 05'14" | 01:53'04" |
21 | 05'17" | 01:58'21" |
21.4 | 08'58" | 02:01'45" |