5.3 km | 00:35:08 | 06:35/km日期: 2014-11-20 16:27 - 卡路里: 476 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'05" / 06'35" / 06'38" / 06'54" / 06'19" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'38") | 1000 / 1000 |
2 | | 06'35" (+00'16") | 1000 / 2000 |
3 | | 06'38" (+00'19") | 1000 / 3000 |
4 | | 06'37" (+00'18") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 06'05" | 328 / 5328 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'35" | 00:13'40" |
3 | 06'38" | 00:20'18" |
4 | 06'54" | 00:27'12" |
5 | 06'19" | 00:33'31" |
5.3 | 06'08" | 00:35'32" |