8.1 km | 00:56:40 | 06:58/km日期: 2014-11-18 20:03 - 總爬升: 209 m - 卡路里: 418 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'53" / 07'58" / 08'19" / 08'16" / 06'25" / 05'53" / 05'46" / 05'57" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'04") | 999 / 999 |
2 | | 08'01" (+02'16") | 1001 / 2001 |
3 | | 08'17" (+02'32") | 993 / 2995 |
4 | | 08'13" (+02'28") | 1000 / 3995 |
5 | | 06'28" (+00'43") | 1002 / 4997 |
6 | | 05'54" (+00'09") | 1004 / 6002 |
7 | | 05'45" | 1000 / 7003 |
8 | | 05'58" (+00'13") | 996 / 8000 |
9 | | 10'00" (+04'15") | 121 / 8121 |
11月累積里程 : 94.79 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'58" | 00:14'51" |
3 | 08'19" | 00:23'10" |
4 | 08'16" | 00:31'26" |
5 | 06'25" | 00:37'51" |
6 | 05'53" | 00:43'44" |
7 | 05'46" | 00:49'30" |
8 | 05'57" | 00:55'27" |
8.1 | 09'58" | 00:56'40" |