7.0 km | 00:40:26 | 05:46/km日期: 2020-10-18 21:09 - 卡路里: 487 Cal - 平均步頻: 164
Pace: 06'00" / 07'34" / 05'41" / 05'40" / 05'50" / 05'44" / 05'48" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'20") | 1000 / 1000 |
2 | | 05'42" (+00'03") | 1000 / 2000 |
3 | | 05'41" (+00'02") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'50" (+00'11") | 1000 / 5000 |
6 | | 05'43" (+00'04") | 1000 / 6000 |
7 | | 05'48" (+00'09") | 1000 / 7000 |
8 | | 03'56" | 6 / 7006 |
10月累積里程 :
13.01 km ![](images/shoe.png)
adidas m17432 累積 :
380.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'34" | 00:13'34" |
3 | 05'41" | 00:19'15" |
4 | 05'40" | 00:24'55" |
5 | 05'50" | 00:30'45" |
6 | 05'44" | 00:36'29" |
7 | 05'48" | 00:42'17" |
7.0 | 05'22" | 00:42'19" |