21.3 km | 02:53:45 | 08:09/km日期: 2020-10-18 05:47 - 總爬升: 150 m - 卡路里: 1726 Cal - 平均步頻: 150
Pace: 06'55" / 06'29" / 07'15" / 06'53" / 07'07" / 08'00" / 07'06" / 07'56" / 07'40" / 08'04" / 08'44" / 07'51" / 09'26" / 08'12" / 08'30" / 09'59" / 08'20" / 08'28" / 09'56" / 09'12" / 08'20" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'19") | 998 / 998 |
2 | | 06'30" | 994 / 1992 |
3 | | 07'17" (+00'47") | 1010 / 3003 |
4 | | 06'51" (+00'21") | 1004 / 4008 |
5 | | 07'03" (+00'33") | 986 / 4994 |
6 | | 08'01" (+01'31") | 1015 / 6010 |
7 | | 07'09" (+00'39") | 991 / 7001 |
8 | | 07'56" (+01'26") | 1016 / 8018 |
9 | | 07'40" (+01'10") | 995 / 9014 |
10 | | 08'02" (+01'32") | 1006 / 10020 |
11 | | 08'41" (+02'11") | 1001 / 11021 |
12 | | 07'53" (+01'23") | 996 / 12018 |
13 | | 09'27" (+02'57") | 1008 / 13026 |
14 | | 08'11" (+01'41") | 1006 / 14033 |
15 | | 08'26" (+01'56") | 1003 / 15037 |
16 | | 10'02" (+03'32") | 993 / 16031 |
17 | | 08'14" (+01'44") | 1006 / 17037 |
18 | | 08'34" (+02'04") | 1011 / 18049 |
19 | | 09'52" (+03'22") | 991 / 19040 |
20 | | 09'12" (+02'42") | 1010 / 20050 |
21 | | 08'11" (+01'41") | 1006 / 21057 |
22 | | 08'34" (+02'04") | 297 / 21354 |
10月累積里程 : 64.08 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'29" | 00:13'24" |
3 | 07'15" | 00:20'39" |
4 | 06'53" | 00:27'32" |
5 | 07'07" | 00:34'39" |
6 | 08'00" | 00:42'39" |
7 | 07'06" | 00:49'45" |
8 | 07'56" | 00:57'41" |
9 | 07'40" | 01:05'21" |
10 | 08'04" | 01:13'25" |
11 | 08'44" | 01:22'09" |
12 | 07'51" | 01:30'00" |
13 | 09'26" | 01:39'26" |
14 | 08'12" | 01:47'38" |
15 | 08'30" | 01:56'08" |
16 | 09'59" | 02:06'07" |
17 | 08'20" | 02:14'27" |
18 | 08'28" | 02:22'55" |
19 | 09'56" | 02:32'51" |
20 | 09'12" | 02:42'03" |
21 | 08'20" | 02:50'23" |
21.4 | 07'59" | 02:53'13" |