13.2 km | 01:21:17 | 06:08/km日期: 2014-11-19 21:35 - 總爬升: 143 m - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'20" / 06'17" / 05'38" / 05'41" / 06'19" / 06'31" / 05'59" / 05'24" / 06'24" / 06'31" / 05'40" / 06'03" / 06'49" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'52") | 997 / 997 |
| 2 | | 06'16" (+00'54") | 1001 / 1998 |
| 3 | | 05'38" (+00'16") | 991 / 2990 |
| 4 | | 05'41" (+00'19") | 1003 / 3994 |
| 5 | | 06'22" (+01'00") | 993 / 4988 |
| 6 | | 06'23" (+01'01") | 1010 / 5998 |
| 7 | | 06'05" (+00'43") | 1004 / 7003 |
| 8 | | 05'22" | 1004 / 8008 |
| 9 | | 06'26" (+01'04") | 993 / 9002 |
| 10 | | 06'29" (+01'07") | 1002 / 10004 |
| 11 | | 05'40" (+00'18") | 999 / 11004 |
| 12 | | 06'03" (+00'41") | 998 / 12003 |
| 13 | | 06'49" (+01'27") | 1012 / 13016 |
| 14 | | 07'38" (+02'16") | 207 / 13223 |
11月累積里程 :
231.24 km 
MIZUNO WAVE Rider 17 累積 :
769.5 kmAndroid - samsung GT-S7275R 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 05'38" | 00:18'15" |
| 4 | 05'41" | 00:23'56" |
| 5 | 06'19" | 00:30'15" |
| 6 | 06'31" | 00:36'46" |
| 7 | 05'59" | 00:42'45" |
| 8 | 05'24" | 00:48'09" |
| 9 | 06'24" | 00:54'33" |
| 10 | 06'31" | 01:01'04" |
| 11 | 05'40" | 01:06'44" |
| 12 | 06'03" | 01:12'47" |
| 13 | 06'49" | 01:19'36" |
| 13.2 | 07'32" | 01:21'17" |
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