10.1 km | 01:02:48 | 06:12/km日期: 2020-10-14 17:35 - 平均心率: 151 - 卡路里: 744 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75%
Pace: 06'50" / 06'16" / 06'01" / 06'04" / 07'29" / 06'03" / 05'59" / 05'45" / 05'48" / 05'38" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'17") | 1000 / 1000 |
| 2 | | 06'16" (+00'38") | 1000 / 2000 |
| 3 | | 06'00" (+00'22") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 07'28" (+01'50") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'30" (+00'52") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
113.74 km 
saucing MIRAGE4 累積 :
6424.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'16" | 00:13'06" |
| 3 | 06'01" | 00:19'07" |
| 4 | 06'04" | 00:25'11" |
| 5 | 07'29" | 00:32'40" |
| 6 | 06'03" | 00:38'43" |
| 7 | 05'59" | 00:44'42" |
| 8 | 05'45" | 00:50'27" |
| 9 | 05'48" | 00:56'15" |
| 10 | 05'38" | 01:01'53" |
| 10.1 | 06'34" | 01:02'43" |
展開計圈分析
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