10.4 km | 01:02:11 | 05:57/km日期: 2014-11-02 17:29 - 卡路里: 717 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'25" / 05'51" / 05'58" / 06'00" / 05'48" / 06'01" / 05'44" / 05'56" / 05'55" / 05'48" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'50" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'55" (+00'12") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 06'20" (+00'37") | 432 / 10432 |
11月累積里程 : 76.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 05'48" | 00:30'02" |
| 6 | 06'01" | 00:36'03" |
| 7 | 05'44" | 00:41'47" |
| 8 | 05'56" | 00:47'43" |
| 9 | 05'55" | 00:53'38" |
| 10 | 05'48" | 00:59'26" |
| 10.4 | 06'21" | 01:02'11" |
留言 
展開計圈分析
