8.6 km | 01:11:21 | 08:17/km日期: 2020-10-13 17:06 - 卡路里: 464 Cal - 總步數: 6548 - 平均步頻: 91 - 平均步幅: 131 cm
Pace: 13'40" / 13'07" / 11'43" / 07'15" / 05'34" / 05'38" / 05'31" / 05'33" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'39" (+08'10") | 1000 / 1000 | 39 / 187 |
2 | | 13'04" (+07'35") | 1003 / 2003 | 40 / 187 |
3 | | 11'43" (+06'14") | 1007 / 3011 | 15 / 559 |
4 | | 07'08" (+01'39") | 1000 / 4011 | 112 / 124 |
5 | | 05'34" (+00'05") | 1006 / 5018 | 176 / 101 |
6 | | 05'35" (+00'06") | 1008 / 6026 | 176 / 101 |
7 | | 05'29" | 1004 / 7031 | 176 / 103 |
8 | | 05'29" | 1000 / 8031 | 176 / 103 |
9 | | 05'31" (+00'02") | 603 / 8635 | 170 / 106 |
10月累積里程 : 121.86 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 13'07" | 00:26'47" |
3 | 11'43" | 00:38'30" |
4 | 07'15" | 00:45'45" |
5 | 05'34" | 00:51'19" |
6 | 05'38" | 00:56'57" |
7 | 05'31" | 01:02'28" |
8 | 05'33" | 01:08'01" |
8.6 | 05'31" | 01:11'21" |