8.5 km | 00:56:33 | 06:38/km日期: 2020-10-13 20:34 - 卡路里: 355 Cal - 平均步頻: 178
Pace: 10'27" / 08'10" / 08'24" / 06'23" / 06'17" / 09'13" / 05'41" / 08'26" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'05") | 1000 / 1000 |
| 2 | | 06'47" (+01'06") | 1000 / 2000 |
| 3 | | 06'45" (+01'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'41") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 07'39" (+01'58") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'57" (+01'16") | 1000 / 8000 |
| 9 | | 06'26" (+00'45") | 510 / 8510 |
10月累積里程 : 127.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 08'10" | 00:18'37" |
| 3 | 08'24" | 00:27'01" |
| 4 | 06'23" | 00:33'24" |
| 5 | 06'17" | 00:39'41" |
| 6 | 09'13" | 00:48'54" |
| 7 | 05'41" | 00:54'35" |
| 8 | 08'26" | 01:03'01" |
| 8.5 | 06'57" | 01:06'34" |
展開計圈分析
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