47.0 km | 06:25:23 | 08:11/km日期: 2014-11-16 06:12 - 總爬升: 1340 m - 地點: 內灣車站-宇老 - 天氣: 涼快好天氣 - 卡路里: 2133 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'26" / 06'46" / 06'52" / 09'35" / 07'19" / 07'20" / 15'21" / 09'00" / 12'57" / 08'03" / 11'54" / 10'06" / 10'28" / 10'25" / 25'38" / 10'35" / 12'24" / 11'15" / 10'05" / 13'28" / 10'16" / 09'55" / 81'10" / 10'59" / 07'01" / 06'34" / 06'21" / 08'16" / 06'15" / 07'08" / 07'22" / 14'33" / 06'48" / 07'11" / 09'04" / 06'56" / 07'02" / 06'48" / 09'14" / 32'07" / 06'39" / 05'57" / 06'53" / 12'20" / 06'17" / 07'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'04") | 1000 / 1000 |
2 | | 06'45" (+01'04") | 1000 / 2000 |
3 | | 06'51" (+01'10") | 1000 / 3000 |
4 | | 06'58" (+01'17") | 1000 / 4000 |
5 | | 07'18" (+01'37") | 1000 / 5000 |
6 | | 07'20" (+01'39") | 1000 / 6000 |
7 | | 09'26" (+03'45") | 1000 / 7000 |
8 | | 09'00" (+03'19") | 1000 / 8000 |
9 | | 11'42" (+06'01") | 1000 / 9000 |
10 | | 08'03" (+02'22") | 1000 / 10000 |
11 | | 09'08" (+03'27") | 1000 / 11000 |
12 | | 10'06" (+04'25") | 1000 / 12000 |
13 | | 10'27" (+04'46") | 1000 / 13000 |
14 | | 10'22" (+04'41") | 1000 / 14000 |
15 | | 09'41" (+04'00") | 1000 / 15000 |
16 | | 10'35" (+04'54") | 1000 / 16000 |
17 | | 12'23" (+06'42") | 1000 / 17000 |
18 | | 11'15" (+05'34") | 1000 / 18000 |
19 | | 10'05" (+04'24") | 1000 / 19000 |
20 | | 13'27" (+07'46") | 1000 / 20000 |
21 | | 10'16" (+04'35") | 1000 / 21000 |
22 | | 09'55" (+04'14") | 1000 / 22000 |
23 | | 11'26" (+05'45") | 1000 / 23000 |
24 | | 10'07" (+04'26") | 1000 / 24000 |
25 | | 07'00" (+01'19") | 1000 / 25000 |
26 | | 06'34" (+00'53") | 1000 / 26000 |
27 | | 06'20" (+00'39") | 1000 / 27000 |
28 | | 06'50" (+01'09") | 1000 / 28000 |
29 | | 06'15" (+00'34") | 1000 / 29000 |
30 | | 07'08" (+01'27") | 1000 / 30000 |
31 | | 07'21" (+01'40") | 1000 / 31000 |
32 | | 07'34" (+01'53") | 1000 / 32000 |
33 | | 06'48" (+01'07") | 1000 / 33000 |
34 | | 07'11" (+01'30") | 1000 / 34000 |
35 | | 08'26" (+02'45") | 1000 / 35000 |
36 | | 06'56" (+01'15") | 1000 / 36000 |
37 | | 07'02" (+01'21") | 1000 / 37000 |
38 | | 06'47" (+01'06") | 1000 / 38000 |
39 | | 08'07" (+02'26") | 1000 / 39000 |
40 | | 07'02" (+01'21") | 1000 / 40000 |
41 | | 06'38" (+00'57") | 1000 / 41000 |
42 | | 05'57" (+00'16") | 1000 / 42000 |
43 | | 06'53" (+01'12") | 1000 / 43000 |
44 | | 05'41" | 1000 / 44000 |
45 | | 06'17" (+00'36") | 1000 / 45000 |
46 | | 07'28" (+01'47") | 1000 / 46000 |
47 | | 07'33" (+01'52") | 450 / 46450 |
台北市Irene Hung
台北市Irene Hung
台北市Irene Hung