21.6 km | 02:27:10 | 06:48/km日期: 2020-10-12 07:34 - 地點: 華中橋 - 天氣: 陰時多晴 - 卡路里: 1087 Cal - 平均步頻: 185
Pace: 09'01" / 07'37" / 07'40" / 08'04" / 07'06" / 07'02" / 07'17" / 06'46" / 06'30" / 06'29" / 06'20" / 06'20" / 06'35" / 07'09" / 06'08" / 06'22" / 06'15" / 06'10" / 06'34" / 06'04" / 06'09" / 05'47" /
10月累積里程 :
575.13 km ![](images/shoe.png)
2020 MIZUNO wave rider neo 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'37" | 00:16'38" |
3 | 07'40" | 00:24'18" |
4 | 08'04" | 00:32'22" |
5 | 07'06" | 00:39'28" |
6 | 07'02" | 00:46'30" |
7 | 07'17" | 00:53'47" |
8 | 06'46" | 01:00'33" |
9 | 06'30" | 01:07'03" |
10 | 06'29" | 01:13'32" |
11 | 06'20" | 01:19'52" |
12 | 06'20" | 01:26'12" |
13 | 06'35" | 01:32'47" |
14 | 07'09" | 01:39'56" |
15 | 06'08" | 01:46'04" |
16 | 06'22" | 01:52'26" |
17 | 06'15" | 01:58'41" |
18 | 06'10" | 02:04'51" |
19 | 06'34" | 02:11'25" |
20 | 06'04" | 02:17'29" |
21 | 06'09" | 02:23'38" |
21.6 | 05'50" | 02:27'10" |