6.5 km | 00:41:58 | 06:27/km日期: 2020-09-25 22:20 - 卡路里: 418 Cal - 平均步頻: 170
Pace: 03'57" / 06'03" / 06'18" / 07'41" / 07'14" / 06'50" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'08") | 1000 / 1000 |
2 | | 12'33" (+08'01") | 188 / 1188 |
3 | | 04'34" (+00'02") | 1000 / 2188 |
4 | | 12'12" (+07'40") | 219 / 2408 |
5 | | 04'40" (+00'08") | 1000 / 3408 |
6 | | 16'16" (+11'44") | 259 / 3667 |
7 | | 04'32" | 1000 / 4667 |
8 | | 08'41" (+04'09") | 1000 / 5667 |
9 | | 06'38" (+02'06") | 835 / 6502 |
9月累積里程 : 37.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 06'03" | 00:10'00" |
3 | 06'18" | 00:16'18" |
4 | 07'41" | 00:23'59" |
5 | 07'14" | 00:31'13" |
6 | 06'50" | 00:38'03" |
6.5 | 06'23" | 00:41'16" |