20.2 km | 02:15:27 | 06:41/km日期: 2014-11-13 21:49 - 卡路里: 1183 Cal
Pace: 06'56" / 06'31" / 06'33" / 06'30" / 06'30" / 06'40" / 06'38" / 06'43" / 07'59" / 06'55" / 06'48" / 06'51" / 06'46" / 06'32" / 07'13" / 06'28" / 06'33" / 06'38" / 05'58" / 06'14" / 06'37" /
11月累積里程 :
181.97 km ![](images/shoe.png)
Adidas Adizero boston 4 累積 :
874.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'31" | 00:13'27" |
3 | 06'33" | 00:20'00" |
4 | 06'30" | 00:26'30" |
5 | 06'30" | 00:33'00" |
6 | 06'40" | 00:39'40" |
7 | 06'38" | 00:46'18" |
8 | 06'43" | 00:53'01" |
9 | 07'59" | 01:01'00" |
10 | 06'55" | 01:07'55" |
11 | 06'48" | 01:14'43" |
12 | 06'51" | 01:21'34" |
13 | 06'46" | 01:28'20" |
14 | 06'32" | 01:34'52" |
15 | 07'13" | 01:42'05" |
16 | 06'28" | 01:48'33" |
17 | 06'33" | 01:55'06" |
18 | 06'38" | 02:01'44" |
19 | 05'58" | 02:07'42" |
20 | 06'14" | 02:13'56" |
20.2 | 06'36" | 02:15'27" |