9.1 km | 01:12:12 | 07:57/km日期: 2020-10-08 05:28 - 卡路里: 570 Cal - 平均步頻: 186
Pace: 07'42" / 07'26" / 07'30" / 07'20" / 07'33" / 07'15" / 07'21" / 07'12" / 12'15" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'29") | 1000 / 1000 |
2 | | 07'26" (+00'14") | 1000 / 2000 |
3 | | 07'30" (+00'18") | 1000 / 3000 |
4 | | 07'19" (+00'07") | 1000 / 4000 |
5 | | 07'33" (+00'21") | 1000 / 5000 |
6 | | 07'15" (+00'03") | 1000 / 6000 |
7 | | 07'21" (+00'09") | 1000 / 7000 |
8 | | 07'12" | 1000 / 8000 |
9 | | 12'15" (+05'03") | 1000 / 9000 |
10 | | 08'52" (+01'40") | 72 / 9072 |
10月累積里程 : 207.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'26" | 00:15'08" |
3 | 07'30" | 00:22'38" |
4 | 07'20" | 00:29'58" |
5 | 07'33" | 00:37'31" |
6 | 07'15" | 00:44'46" |
7 | 07'21" | 00:52'07" |
8 | 07'12" | 00:59'19" |
9 | 12'15" | 01:11'34" |
9.1 | 08'54" | 01:12'13" |