11.0 km | 00:57:01 | 05:10/km日期: 2020-10-06 20:24 - 卡路里: 1009 Cal
Pace: 05'39" / 05'23" / 05'23" / 05'19" / 05'11" / 04'55" / 05'01" / 05'03" / 04'55" / 05'02" / 05'02" / 05'22" /
10月累積里程 : 151.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'19" | 00:21'44" |
5 | 05'11" | 00:26'55" |
6 | 04'55" | 00:31'50" |
7 | 05'01" | 00:36'51" |
8 | 05'03" | 00:41'54" |
9 | 04'55" | 00:46'49" |
10 | 05'02" | 00:51'51" |
11 | 05'02" | 00:56'53" |
11.0 | 05'18" | 00:57'03" |