24.2 km | 02:37:43 | 06:30/km日期: 2020-10-07 08:41 - 平均心率: 136 - 卡路里: 1672 Cal - 平均步頻: 186
Pace: 07'05" / 06'53" / 06'44" / 06'09" / 06'20" / 05'59" / 05'52" / 06'32" / 06'34" / 06'01" / 06'25" / 06'06" / 10'48" / 06'19" / 06'28" / 06'12" / 06'31" / 06'15" / 05'55" / 06'02" / 06'00" / 06'04" / 06'20" / 06'10" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'13") | 1000 / 1000 |
| 2 | | 06'52" (+01'00") | 1000 / 2000 |
| 3 | | 06'43" (+00'51") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 05'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'31" (+00'39") | 1000 / 8000 |
| 9 | | 06'34" (+00'42") | 1000 / 9000 |
| 10 | | 06'00" (+00'08") | 1000 / 10001 |
| 11 | | 06'25" (+00'33") | 1000 / 11001 |
| 12 | | 06'06" (+00'14") | 1000 / 12001 |
| 13 | | 10'46" (+04'54") | 1000 / 13001 |
| 14 | | 06'19" (+00'27") | 1000 / 14001 |
| 15 | | 06'28" (+00'36") | 1000 / 15001 |
| 16 | | 06'12" (+00'20") | 1000 / 16001 |
| 17 | | 06'30" (+00'38") | 1000 / 17001 |
| 18 | | 06'15" (+00'23") | 1000 / 18001 |
| 19 | | 05'54" (+00'02") | 1000 / 19001 |
| 20 | | 06'02" (+00'10") | 1000 / 20002 |
| 21 | | 05'59" (+00'07") | 1000 / 21002 |
| 22 | | 06'04" (+00'12") | 1000 / 22002 |
| 23 | | 06'20" (+00'28") | 1000 / 23002 |
| 24 | | 06'08" (+00'16") | 1000 / 24002 |
| 25 | | 08'39" (+02'47") | 231 / 24234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
320.17 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'53" | 00:13'58" |
| 3 | 06'44" | 00:20'42" |
| 4 | 06'09" | 00:26'51" |
| 5 | 06'20" | 00:33'11" |
| 6 | 05'59" | 00:39'10" |
| 7 | 05'52" | 00:45'02" |
| 8 | 06'32" | 00:51'34" |
| 9 | 06'34" | 00:58'08" |
| 10 | 06'01" | 01:04'09" |
| 11 | 06'25" | 01:10'34" |
| 12 | 06'06" | 01:16'40" |
| 13 | 10'48" | 01:27'28" |
| 14 | 06'19" | 01:33'47" |
| 15 | 06'28" | 01:40'15" |
| 16 | 06'12" | 01:46'27" |
| 17 | 06'31" | 01:52'58" |
| 18 | 06'15" | 01:59'13" |
| 19 | 05'55" | 02:05'08" |
| 20 | 06'02" | 02:11'10" |
| 21 | 06'00" | 02:17'10" |
| 22 | 06'04" | 02:23'14" |
| 23 | 06'20" | 02:29'34" |
| 24 | 06'10" | 02:35'44" |
| 24.2 | 08'31" | 02:37'44" |
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