12.8 km | 01:24:29 | 06:35/km日期: 2020-09-29 20:12 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 71%
Pace: 06'36" / 06'49" / 06'57" / 06'33" / 06'51" / 06'40" / 06'30" / 06'39" / 06'25" / 06'31" / 06'33" / 06'20" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'17") | 1000 / 1000 |
2 | | 06'47" (+00'28") | 1000 / 2000 |
3 | | 06'56" (+00'37") | 1000 / 3000 |
4 | | 06'33" (+00'14") | 1000 / 4000 |
5 | | 06'50" (+00'31") | 1000 / 5000 |
6 | | 06'40" (+00'21") | 1000 / 6000 |
7 | | 06'29" (+00'10") | 1000 / 7000 |
8 | | 06'39" (+00'20") | 1000 / 8000 |
9 | | 06'25" (+00'06") | 1000 / 9000 |
10 | | 06'30" (+00'11") | 1000 / 10000 |
11 | | 06'33" (+00'14") | 1000 / 11000 |
12 | | 06'19" | 1000 / 12000 |
13 | | 06'20" (+00'01") | 805 / 12805 |
9月累積里程 :
300.51 km 三代35 淺黃38 累積 :
2418.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'49" | 00:13'25" |
3 | 06'57" | 00:20'22" |
4 | 06'33" | 00:26'55" |
5 | 06'51" | 00:33'46" |
6 | 06'40" | 00:40'26" |
7 | 06'30" | 00:46'56" |
8 | 06'39" | 00:53'35" |
9 | 06'25" | 01:00'00" |
10 | 06'31" | 01:06'31" |
11 | 06'33" | 01:13'04" |
12 | 06'20" | 01:19'24" |
12.8 | 06'20" | 01:24'31" |