12.1 km | 01:21:05 | 06:41/km日期: 2020-09-28 20:16 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 92%
Pace: 06'46" / 07'02" / 06'50" / 06'43" / 06'49" / 06'45" / 06'33" / 06'52" / 06'40" / 06'37" / 06'23" / 06'18" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 07'01" (+00'44") | 1000 / 2000 |
| 3 | | 06'50" (+00'33") | 1000 / 3000 |
| 4 | | 06'43" (+00'26") | 1000 / 4000 |
| 5 | | 06'48" (+00'31") | 1000 / 5000 |
| 6 | | 06'45" (+00'28") | 1000 / 6000 |
| 7 | | 06'33" (+00'16") | 1000 / 7000 |
| 8 | | 06'51" (+00'34") | 1000 / 8000 |
| 9 | | 06'40" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'19") | 1000 / 10000 |
| 11 | | 06'23" (+00'06") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 06'24" (+00'07") | 125 / 12125 |
9月累積里程 :
300.51 km 
三代35 淺黃38 累積 :
2418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'02" | 00:13'48" |
| 3 | 06'50" | 00:20'38" |
| 4 | 06'43" | 00:27'21" |
| 5 | 06'49" | 00:34'10" |
| 6 | 06'45" | 00:40'55" |
| 7 | 06'33" | 00:47'28" |
| 8 | 06'52" | 00:54'20" |
| 9 | 06'40" | 01:01'00" |
| 10 | 06'37" | 01:07'37" |
| 11 | 06'23" | 01:14'00" |
| 12 | 06'18" | 01:20'18" |
| 12.1 | 06'21" | 01:21'06" |
展開計圈分析
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